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Kairos Integrative Health

Mental health care that empowers individuals and strengthens our community

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Kairos Integrative Health

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RESOURCES

Helplines

If you or someone you know is struggling, these trusted helplines offer immediate, confidential support.

988 Suicide and Crisis Lifeline
988lifeline.org Dial 988 for immediate support for suicide prevention and mental health emergencies.
NAMI Alabama
namialabama.org Advocacy, education, and support for individuals and families.
Alabama Crisis Center
mh.alabama.gov/crisis-centers/
Alabama 2-1-1 (United Way of Central Alabama)
uwca.org/need-help/211-call-center/ Free, confidential connection to health and human services.
Alabama DHR, Behavioral Health
dhr.alabama.gov Mental and behavioral health services for children, families, and individuals.
The Alzheimer's Association
alz.org Support, education, and resources for Alzheimer's and dementia.
Birmingham AIDS Outreach, Behavioral Health
birminghamaidsoutreach.org Counseling and mental health support with a focus on those living with HIV.
Alabama Mental Health
alabamamentalhealth.org Advocacy improving access to care statewide.
The Autism Society of Alabama
autism-alabama.org Support and resources for individuals with autism and related disorders.
SAMHSA National Helpline
samhsa.gov/find-help · 1-800-662-HELP National helpline and treatment center directory for addiction and recovery.
DBT Self Help
dbtselfhelp.com Free worksheets and skills training for DBT.
SCHEDULE A VISIT

What is your physical location?

You must be physically located in the state you select at the time of your appointment.

Alabama Vestavia Hills and statewide
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North Carolina Cary and statewide
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I am in neither state Somewhere other than Alabama or NC
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ALABAMA, PLEASE NOTE

One thing before you book

Please note: we do not offer treatment with benzodiazepines in Alabama. If you are seeking that specific treatment, we may not be the right fit. Otherwise, we would be glad to see you.
Please have your insurance information ready to include with your request. In Alabama we accept BCBS, Cigna, Aetna, UHC, UMR, and Ambetter.

You have confirmed you are physically located in Alabama. You can book a complimentary phone call, an initial visit, or a follow-up on the next screen.

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NORTH CAROLINA

You are all set to book

Please have your insurance information ready to include with your request. In North Carolina we accept BCBS, Cigna, Aetna, UHC, UMR, and Ambetter.

You have confirmed you are physically located in North Carolina. You can book a complimentary phone call, an initial visit, or a follow-up on the next screen.

Continue to NC scheduling
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LOCATION

We are not able to schedule you yet.

We currently offer services only in Alabama and North Carolina. To be seen, you will need to be physically located in one of these states at the time of your visit.

If you will be traveling to Alabama or North Carolina, feel free to come back and schedule then.

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Welcome to Kairos

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Schedule a Visit

  • New patient visits
  • Follow-up appointments
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  • Message your provider
  • Upload documents
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Learn

  • About the clinic & provider
  • Our services
  • Insurance we accept
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See if you are in network

Select your state and insurer to see the plans we currently participate with. Because network status and benefits can change, we recommend confirming your coverage directly with your insurance provider before your appointment – they’re the only ones who can verify your current in-network status.

INSURANCE

See if you are in network

First, select the state where you are physically located.

Alabama →
North Carolina →
ALABAMA

Insurers we accept in Alabama

Select your insurer to see the specific plans we participate with.

← Choose a different state

PATIENT PORTAL

Manage your care online

Learn

What would you like to know?

Kairos Integrative Health - Accordion FAQ

About the Clinic

Mission, philosophy, and our approach
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ABOUT KAIROS INTEGRATIVE HEALTH

Taking the first step

Taking the first step toward seeking mental health care can feel overwhelming, and it is completely normal to feel uncertain about the process. At Kairos Integrative Health, we understand that reaching out for help is a big decision, and we are here to support you each step of the way.

We meet you where you are and work together to develop a path toward your goals, with clarity and transparency in an approachable atmosphere.

Mission

To deliver comprehensive and integrative mental health services that empower individuals and strengthen the resilience of our community, fostering enduring patient provider relationships.

Vision

To be a recognized, trusted leader providing accessible, integrative mental health care that prioritizes open communication, holistic treatment, and personalized care.

Our approach

As healthcare adopts an increasingly streamlined model, Kairos takes a different approach that prioritizes both patients and providers. We offer high quality, timely, evidence based care while empowering our providers to focus on what truly matters, which is patient centered care.

About the Provider

Meet Mark Merritt, MSN, MBA, CRNP, AAHIVS
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MEET YOUR PROVIDER

Mark Merritt

MSN, MBA, CRNP, AAHIVS

Mark Merritt, PMHNP-BC

Mark Merritt is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP). With a Master of Science in Nursing specializing in psychiatric mental health nursing, a Master of Business Administration, and a Bachelor of Science in Public Health, Mark draws on experience in both population and individual based settings to understand each person's unique presentation.

A foundation across every level of care

Mark has extensive experience across Emergency Departments, Inpatient Psychiatry, Outpatient Psychiatry, and Substance Abuse Centers. He began as a registered nurse in one of the busiest Emergency Departments in Alabama, later becoming Charge Nurse on an inpatient Acute Behavioral Health Unit. As a PMHNP, he has worked alongside Duke and Yale trained psychiatrists and addictionologists in both general psychiatry and addiction.

Conditions Mark treats

  • Mood Disorders
  • Anxiety Disorders
  • Attention-Deficit/Hyperactivity Disorder (ADHD)
  • Obsessive-Compulsive and Related Disorders
  • Trauma and Stress Related Disorders
  • Neurodevelopmental Disorders
  • Substance Use Disorders
  • Psychotic Disorders

Educator and mentor

Mark has been featured in alumni panels for the UAB Ryals School of Public Health, hosted sessions for the Birmingham Bar Association, and developed curriculum for high school students. He has also served as a clinical instructor in psychiatric and addiction nursing.

Integrative Psychiatry

How we treat the whole person
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OUR APPROACH

Integrative Psychiatry

Integrative psychiatry combines traditional psychiatric practice with complementary and holistic therapies to treat the whole person, body, mind, and spirit. It addresses not only symptoms but also root causes.

1. Comprehensive approach

We consider all aspects of well being, including physical health, lifestyle, trauma, social context, and emotional balance.

2. Conventional and complementary treatments

  • Nutritional and dietary interventions
  • Mind body techniques
  • Herbal supplements and vitamins
  • Exercise and physical activity

3. Personalized care

We tailor a holistic plan around your specific symptoms, lifestyle, genetics, and preferences.

4. Prevention and wellness

We emphasize long term wellness through lifestyle adjustments, stress management, and building resilience.

Services We Offer

Psychiatry, therapy, testing, and more
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WHAT WE OFFER

Our Services

Psychiatry

Integrative psychiatric care that looks beyond the symptoms to the roots underneath. We believe lasting change comes from understanding the whole person, so we take the time to learn your full story, your history, your mind, your body, and the pressures of your daily life. From there, we build a treatment plan that's genuinely yours: thoughtful, collaborative, and grounded in the latest evidence. And because healing isn't a straight line, we keep adjusting as you grow, so your care always fits where you are.

Therapy

Thoughtful, evidence-based therapy, offered when it's the right fit and often most effective hand-in-hand with medication management. We draw on proven approaches like Cognitive Behavioral Therapy, Supportive Psychotherapy, and Motivational Interviewing, then tailor them to meet you exactly where you are - no scripts, no one-size-fits-all. Our goal is a space where you feel genuinely heard and supported, with practical tools you can carry into everyday life. And if you'd benefit from a modality we don't provide, we'll help you get connected to the right care.

Addiction

Compassionate, experienced support for substance use, grounded in training alongside Duke- and Yale-trained psychiatrists and addictionologists. We know how much courage it takes to reach out, so we meet you without judgment and move entirely at your pace. Whether you're just beginning to ask questions or you've walked this road before, we focus on real, sustainable steps - honoring your strengths, respecting your goals, and walking alongside you toward the life you want to build.

Genetic Testing

Pharmacogenetic testing that reveals how your body is uniquely wired to process psychiatric medications. Instead of relying on trial and error, we use your genetic profile to help guide choices that are more likely to work for you and less likely to cause unwanted side effects. For many people, that means less time waiting to feel better and more confidence that the plan truly fits them - a smarter, more personalized starting point for your care.

CNS-VS Testing

Objective, computer-based cognitive testing that measures core areas like attention, memory, language, and processing speed. Rather than guessing at how things are going, we capture a clear baseline and track your results over time - giving you and your provider real, data-driven insight into how treatment is working and where to focus next. It's a simple, reassuring way to make the invisible visible and keep your care moving forward.

Location Selection
SCHEDULE A VISIT

What is your physical location?

You must be physically located in the state you select at the time of your appointment.

Alabama Vestavia Hills and statewide
North Carolina Cary and statewide
I am in neither state Somewhere other than Alabama or North Carolina

Learn

What would you like to know?

Use the interactive buttons below to guide you through our website. Schedule a visit, reach your patient portal, or learn more about our care.